{"product_id":"fitlibrary-training-ebook","title":"FitLibrary Training eBook","description":"\u003cp data-start=\"4494\" data-end=\"4631\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"4494\" data-end=\"4523\"\u003eFitLibrary Training eBook\u003c\/strong\u003e is a practical digital guide created to help you understand the foundations of effective strength training.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"4633\" data-end=\"4806\"\u003eInside, you’ll learn how training works, how to apply effort, sets, reps, progression, recovery, cardio, soreness, and goal-based decision making in a simple and visual way.\u003c\/p\u003e\n\u003cp data-start=\"4808\" data-end=\"4939\"\u003eThis eBook is designed for beginners and early-intermediate lifters who want to train with more structure, confidence, and purpose.\u003c\/p\u003e\n\u003cp data-start=\"4941\" data-end=\"4961\"\u003e\u003cstrong data-start=\"4941\" data-end=\"4961\"\u003eWhat’s included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"4963\" data-end=\"5151\"\u003e\n\u003cli data-section-id=\"7g2m7g\" data-start=\"4963\" data-end=\"4982\"\u003eDigital PDF eBook\u003c\/li\u003e\n\u003cli data-section-id=\"1ax497a\" data-start=\"4983\" data-end=\"5010\"\u003eVisual training education\u003c\/li\u003e\n\u003cli data-section-id=\"10196kc\" data-start=\"5011\" data-end=\"5043\"\u003eBeginner-friendly explanations\u003c\/li\u003e\n\u003cli data-section-id=\"1fyics5\" data-start=\"5044\" data-end=\"5075\"\u003eStrength training foundations\u003c\/li\u003e\n\u003cli data-section-id=\"ukbaqr\" data-start=\"5076\" data-end=\"5111\"\u003eRecovery and progression guidance\u003c\/li\u003e\n\u003cli data-section-id=\"p5dyoy\" data-start=\"5112\" data-end=\"5151\"\u003eInstant digital access after purchase\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"5153\" data-end=\"5228\"\u003e\u003cstrong data-start=\"5153\" data-end=\"5167\"\u003eImportant:\u003c\/strong\u003e This is a digital product. No physical item will be shipped.\u003c\/p\u003e","brand":"FitLibrary","offers":[{"title":"Default Title","offer_id":51814736822492,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/8386\/7868\/files\/Training_Ebook_-_Landing_Card_2.png?v=1783292490","url":"https:\/\/fitlibrary.store\/products\/fitlibrary-training-ebook","provider":"FitLibrary","version":"1.0","type":"link"}